He just subscribed to the AI and is setting up a Strava link. The AI gives him a weekly training plan based on his goals, his past workouts, his time, and his injuries, and it got to know him fast.
A man set the AI to pull each week's workouts from training providers he used to pay for, since they post the sessions free but late. The AI checks his calendar for when he can train, offers him two options a day, then records what he actually did and how it felt, and uses that history to scale future sessions. A few weeks in it is saving him 20 dollars a month in subscriptions.
A 14 person dental practice on Daniel Island had $612,000 of diagnosed treatment that patients had never booked, and the staff's own AIs (six the AI, four the AI, two the AI) now read each day's patient notes every evening, offer open slots to the longest waiting patients and book on a yes. Of the $612,000, $188,000 of work is done and $241,000 more is booked, and same month bookings rose from 38 percent to 71 percent.
A dental worker had the AI run Blender on his own computer and write Python add-ons for his design work. It built a tool that turns a shell into a based model, one for basic aligners, an automated baseplate designer, and a custom impression tray designer. A fifth add-on, for copying dentures, did not come out as well.
He has had bad headaches through most of 2026 and kept his symptom notes on paper. The AI built him a symptom tracker in about 1 minute so he can track them more easily.
NYT reporter Eli Tan, reviewing the AI over two weeks with connected bank accounts and email, had it call his dental insurer Anthem. The AI supplied his member ID, answered the security question, waited on hold, then rang him through to the live representative.
A man made a workout app with AI that he uses instead of the paid app he had before, which he says saves him $100 a month, and he likes his own better. One sound bug in it is still unsolved despite his and the AI’s efforts.
$100a month
This only partly worked. Worth knowing before you try it.
Cronometer raised its price, so he had the AI build a full clone with food search and nutrition data from the USDA database. It took about 20 minutes and he uses it instead of paying.
Each week he drops three files into a folder: an Apple Health export, his Peloton data, and a spreadsheet of extras. The AI runs the numbers through 19 metrics, flags shifts like cycling power dipping after a hard hike, and updates a dashboard he checks to adjust his training.
Reality-TV personality Cory Wharton documents training for the NYC Marathon using his AI 'Anthony', set up as a world-class marathon coach (#metapartner video). Anthony provides his weekly mileage plan, sends check-in notifications, tracks completion in a Marathon Prep Tracker (shown progressing 8/10 to 10/10 miles), and helps strategise fundraising that reached $11,309.52 — 282% of his $4,000 goal for the Children's Heart Foundation.
Booking swimming lessons for his son sat on a man's task list, pulled from his email by the AI. The AI watched lesson availability on its own and booked a suitable lesson as soon as one became available.
He built a personal fitness display, a website to manage his training plan, and an MCP link that lets the AI control it all. The AI adjusts the plan around his races and the weather.
Andrew tracked his Hyrox training in a spreadsheet by screenshotting his Whoop stats after every workout. He asked the AI to find something better; the AI connected directly to the Whoop API, and now whenever he says he finished a workout the stats land in his Google Sheet automatically, alongside strength sessions he dictates (like 5x5 back squat).
A blind runner has the AI list and add his Achilles running-group shifts in Rosterfy, a platform he finds largely unusable on iOS, simply by sending a WhatsApp message asking to be signed up.
She kept forgetting to log her own progress, and failing. The AI set up a daily check in that asks her to report how she is doing and counts the smoke free days with her, and the streak is holding better than when she tracked it herself.
Her mom normally needs a care service to take off her compression stockings. With the AI she found a way her mom can do it alone in an emergency, her mom tried it and it worked, and her brother no longer has to come over when the care service fails.
Lianna Torres (down 70+ lbs, still working toward her goals) asked her agent 'Clover' for a personalized workout at 5'3"/188 lbs targeting stomach fat and overall toning. The app asked about injuries, then generated 'Day 1: Full-Body Foundations' (bodyweight squats, incline push-ups), which she followed on her TV at home.
A solo builder started runclub.events in May 2026 with an idea and no code, opening the AI for the first time. Sixteen weeks later the app is in production with 990 commits, more than 53,000 lines of code, and 160 features live, helping run club members connect on upcoming races.
After UnitedHealthcare denied coverage for his out-of-network spinal surgeon, Donald Grant used Claimable's AI appeal service to build an 11-page legal and medical appeal, which he emailed to the insurer's CEO, officials and reporters. UnitedHealthcare approved both the surgeon and the procedure at the in-network rate ahead of his October 14 surgery.
Her AI logs meals from photos, tracks workouts, and produced a Week 1 report with average calories, protein, activity days, deficit and pace; it pings her three times a day for water and generates weekly and monthly reports.
Lennster (1.3K followers) used his AI 'Jarvis' while rebuilding his life and staying organized. Asking for a protein meal on the spot in Jimbaran, he got recommendations for Healthy Tribes, Menega Cafe, and Fit Bowl Bali.
Aggie Lal (verified, 1.7M followers), a mom, asked her AI 'Munchkin' to process her ~14,000 saved Instagram posts. The AI identified themes (high-protein recipes, parenting, postpartum recovery) and generated organized PDFs: 'Saved Recipes' (Protein Power Bowls, Cottage Cheese Everything, crediting original creators) and 'Parenting Tips'.
Crawford Collins (verified, 1.1M followers), a busy new dad, personalized the AI as 'Atlas' (fox avatar) and used voice commands while caring for his infant son. Atlas generated an efficient 4-day-a-week workout plan synced to his calendar, found and ordered fragrance-free size-3 diapers (approved on screen), and when grandma was watching the baby, found a date-night sushi restaurant (Yasu Beverly Hills, Sushi Note) which he booked.
A triathlete uses a Garmin MCP through AI Desktop - forked because the stock version couldn't build his workout types - so the AI creates and schedules his swim, bike, run, and gym sessions, pushing them to his Garmin calendar, which syncs straight to the watch on his wrist.
MMA creator Nina Marie Daniele (verified, 5.3M followers, 48K likes) set a 30-day goal to train like a pro fighter; the AI assigned an AI coach 'Drama Queen' who built Day 1-7+ programs (warm-up, 5 interval sprints with 1-min rests, tire lifts, assault bike), recommended a 40g-protein tempeh grain bowl, and tracked a low sleep score of 45. Her final interval time beat her prior best (7:42 vs 8:48).
Vo asked the AI to set up a gentle sleep-training goal for her eight-and-a-half-month-old, noting the family room-shares in a small house. The AI created a gentle action plan with automated reminders tailored to that constraint.
Anthony (Neutron Toys, 1.2K followers), in his 40s and taking health seriously, used AI to build a workout plan around his home gym. A screen recording shows the chat with 'Rodimus' asking how many days he trains, requesting photos of his gear, and asking about injuries.
Since April he has logged meals and counted carbs in Google Sheets, and helps his wife do the same. He spent an AI session building a home app to make the logging simpler, shorter and more fun.
Simmons asked László to learn his Zone 2 method from his training community and analyse three months of pace and heart-rate data ahead of the New York City Marathon. Finding Garmin's API needed a developer account, the Dot signed up for Intervals.icu on its own, pulled his runs, built a dashboard called Steady and set up post-run messages.