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Create my swim, bike, run, and gym workouts on my watch

A triathlete uses a Garmin MCP through AI Desktop - forked because the stock version couldn't build his workout types - so the AI creates and schedules his swim, bike, run, and gym sessions, pushing them to his Garmin calendar, which syncs straight to the watch on his wrist.

How it works

  1. Fork the Garmin MCP to support swim, bike, run, and gym workout types
  2. The AI creates the sessions
  3. Schedules them in Garmin Calendar
  4. They sync to the watch and GPS unit

Why it’s worth knowing

The agent's output isn't advice - it's the structured workout that appears on the watch, built because the owner rewired the connector when it couldn't make a swim session.

Where it’s from

Summarized from a public post on news.ycombinator.com. See the original ↗

Upgraded prompt

A ready-to-use prompt for this idea, built from research on what makes AI agents do the job right: who the AI should be, the exact steps, and a check to make sure it was done the way you wanted.

1Who the AI should be
2The prompt, with the steps
3The check when it’s done
Upgraded prompts are coming soon.

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Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.