Built a 5-day workout split from photos of his home-gym gear (Day
Anthony (Neutron Toys, 1.2K followers), in his 40s and taking health seriously, used AI to build a workout plan around his home gym. A screen recording shows the chat with 'Rodimus' asking how many days he trains, requesting photos of his gear, and asking about injuries.
Where it’s from
Summarized from a public post on instagram.com. See the original ↗