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My agent plans my workouts from my calendar and my own results, and I cancelled 20 dollars of subscriptions

A man set the AI to pull each week's workouts from training providers he used to pay for, since they post the sessions free but late. The AI checks his calendar for when he can train, offers him two options a day, then records what he actually did and how it felt, and uses that history to scale future sessions. A few weeks in it is saving him 20 dollars a month in subscriptions.

$20a month

How it works

  1. The AI pulls the week's workouts from his old providers
  2. Checks his calendar and availability
  3. Offers two options each day
  4. He reports what he did and how it felt
  5. The AI logs it and scales the next sessions

Why it’s worth knowing

The plan bends around his calendar and his last session, which is what the paid apps never did for him.

Where it’s from

Summarized from a public post on reddit.com. See the original ↗

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