The AI checks my doctor's website every hour for open appointments
His doctor's booking site is hard to use, so the AI checks it every hour for him. It lets him know as soon as an appointment is available.
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Health
Fitness, appointments and feeling better · 121 ideasAn agent books my gym classes at 6am so I can sleep until 9
His gym opens class bookings at 6am the day before and the popular classes fill fast, so he used to set an alarm for 6 just to book. Now an agent does the booking for him every morning and he sleeps until 9.
It built me an exercise plan with timed nudges and a streak tracker
She told her AI, which she calls Galatea, that she wanted to exercise more. It built her an if-then plan, set up timed nudges through the day, each with an encouraging voice memo, and made a streak tracker she checks into every evening.
The AI worked 27 minutes and made his 5K and 10K running routes
He gave the AI his home address and asked for 5K and 10K loops from his house using OpenStreetMap data. It worked for 27 minutes and gave him both routes as a map he could view and as GPX and GeoJSON files he could download.
My agent called my dentist to book a checkup but could not finish without my insurance details
Her AI, which she calls Hailey, phoned her dentist's office to book a routine checkup for the week of November 2. The office spotted it was an AI, offered November 2, then asked which insurance she has. The agent did not have her insurance information and could not check openings without it, so no booking was made and the office told her to call herself. She shared the full call transcript.
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Built a split strength program around real Peloton classes (~5 min, designed
A hands-on PeloBuddy test had the AI build a split strength program anchored to real Peloton classes, producing a designed PDF in about 5 minutes and scheduling 12 classes back-to-back on the user's calendar.
Find the earliest specialty physician appointment in about a minute
The AI searched for the earliest available appointment with a specialty physician and found one in about a minute of searching.
My weekly check: The AI reads my Peloton data and spots what is slipping
Each week he drops three files into a folder: an Apple Health export, his Peloton data, and a spreadsheet of extras. The AI runs the numbers through 19 metrics, flags shifts like cycling power dipping after a hard hike, and updates a dashboard he checks to adjust his training.
Call my dental insurer and connect me to the rep
NYT reporter Eli Tan, reviewing the AI over two weeks with connected bank accounts and email, had it call his dental insurer Anthem. The AI supplied his member ID, answered the security question, waited on hold, then rang him through to the live representative.
The AI reads my Strava and coaches my running. The sessions are brutal.
Since the AI got access to his Strava through an MCP, it has become his running coach. He says his progress is clear and he may reach 150 km of running in one week, but the sessions are so strict he feels like he is doing maths.
Find a dentist that takes our insurance and book it solo
A dad’s the AI searched for dentists near him for his son, verified which ones accept their insurance on the offices’ own sites, and made the appointment on its own from its web browser, the first time it had done so. He got the confirmation by email and text without calling anyone.
I built a home app with AI to track meals and carbs for me and my wife
Since April he has logged meals and counted carbs in Google Sheets, and helps his wife do the same. He spent an AI session building a home app to make the logging simpler, shorter and more fun.
Her agent keeps her full food record and puts the calories on her dashboard
She takes a photo of every meal and her agent identifies the food, estimates calories and macros, and logs it to a CSV. When the totals ran high it caught a unit bug (grams counted as pieces) and fixed it, and the running totals show on her Home Assistant dashboard.
Create my swim, bike, run, and gym workouts on my watch
A triathlete uses a Garmin MCP through AI Desktop - forked because the stock version couldn't build his workout types - so the AI creates and schedules his swim, bike, run, and gym sessions, pushing them to his Garmin calendar, which syncs straight to the watch on his wrist.
Built a 5-day PCOS meal plan hitting 100g protein/day (Mediterranean), with grocery
Creator asked her agent 'Everest' for a 5-day PCOS-friendly meal plan at 100g protein per day, Mediterranean style. It produced the plan, a grocery list, a Sunday prep schedule, and set a Saturday 6pm calendar nudge for weekly prep.
One person built a race calendar app for run clubs with AI. It is live.
A solo builder started runclub.events in May 2026 with an idea and no code, opening the AI for the first time. Sixteen weeks later the app is in production with 990 commits, more than 53,000 lines of code, and 160 features live, helping run club members connect on upcoming races.
Our focus timer app, built with AI, is free on iOS
WildFocus is a free iOS pomodoro timer that invites people to stop scrolling and sit still, and someone joins you. The studio says it was built with AI, and it is live on the App Store.
My agent plans my workouts from my calendar and my own results, and I cancelled 20 dollars of subscriptions
A man set the AI to pull each week's workouts from training providers he used to pay for, since they post the sessions free but late. The AI checks his calendar for when he can train, offers him two options a day, then records what he actually did and how it felt, and uses that history to scale future sessions. A few weeks in it is saving him 20 dollars a month in subscriptions.
$20a month
The AI logs my sleep, food, mood and medicine every night, then charts it for my appointments
His medical assistant runs every evening at 8pm and asks if he wants to log the day. He types a sentence or two and the AI turns it into structured logs of his sleep, food, mood and medicine, and during his appointments he can ask the AI to make charts from those logs.
Coach my running from my real Garmin and Strava data
A runner replaced uploading Garmin screenshots into AI with a self-hosted agent on a Mac mini that reads his Garmin data (sleep, HRV, resting heart rate, VO2 trend, laps) through MCP plus his Strava uploads: it messages him at 8am, designs the day's run and writes it to Garmin Connect, then grades each session against the prescription when it lands on Strava and decides when training load goes up. He hit his sub-20-minute 5K goal about a month later, and it saves him the hour a week he used to spend planning.
1 hoursaved a week
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.