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The AI reads my Strava and coaches my running. The sessions are brutal.

Since the AI got access to his Strava through an MCP, it has become his running coach. He says his progress is clear and he may reach 150 km of running in one week, but the sessions are so strict he feels like he is doing maths.

How it works

  1. Connects Strava to the AI through an MCP
  2. The AI coaches his running from his activity data
  3. His weekly volume may reach 150 km

Why it’s worth knowing

The coach is not guessing from what he tells it. It reads his actual runs from Strava.

Where it’s from

Summarized from a public post on bsky.app. See the original ↗

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