It built me an exercise plan with timed nudges and a streak tracker
She told her AI, which she calls Galatea, that she wanted to exercise more. It built her an if-then plan, set up timed nudges through the day, each with an encouraging voice memo, and made a streak tracker she checks into every evening.
How it works
- Tell the agent she wants to exercise more
- It builds an if-then plan
- It sets timed nudges through the day, each with an encouraging voice memo
- It makes a streak tracker
- She checks in every evening
Why it’s worth knowing
The nudges are voice memos in its own voice, and the plan covers what to do when the day goes wrong, not just the workout itself.
Where it’s from
Summarized from a public post on reddit.com. See the original ↗