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Health

Fitness, appointments and feeling better · 121 ideas

Ran a 30-day 'train like a pro fighter' program via AI coach

MMA creator Nina Marie Daniele (verified, 5.3M followers, 48K likes) set a 30-day goal to train like a pro fighter; the AI assigned an AI coach 'Drama Queen' who built Day 1-7+ programs (warm-up, 5 interval sprints with 1-min rests, tire lifts, assault bike), recommended a 40g-protein tempeh grain bowl, and tracked a low sleep score of 45. Her final interval time beat her prior best (7:42 vs 8:48).

The AI ran Blender and built my dental design tools

A dental worker had the AI run Blender on his own computer and write Python add-ons for his design work. It built a tool that turns a shell into a based model, one for basic aligners, an automated baseplate designer, and a custom impression tray designer. A fifth add-on, for copying dentures, did not come out as well.

File my HSA receipts from my inbox and photos

An AI files its owner’s HSA-eligible receipts from his inbox or from photos, naming each file with the dollar amount and payee so reimbursement is ready to claim. The naming discipline is the product: every receipt lands claim-ready.

Sync my health data locally and flag anything unusual

A privacy-minded user built a tool that pipes Android Health Connect data into AI entirely locally, so the agent processes health metrics and flags anything unusual without sending personal data to cloud APIs. The recommended setup pairs it with a local model for the same reason.

It built my 45 minute run workout and sent it to Garmin Connect

He had the AI take a 45 minute run from a chat and save it as a structured workout in his Flow State calendar: a 10 minute warm-up, six rounds of 3 minutes at 5:00/km with 2 minutes easy, and a 5 minute cool-down. The AI sent it to Garmin Connect, then added pace targets to the warm-up and cool-down parts and updated the same Garmin workout with no duplicate.

I asked the AI for a reminder. It cancelled the appointment itself.

In its morning briefing the AI flagged a doctor appointment he had booked weeks ago, and he told it to remind him to cancel it later that day because a work briefing now clashed. The AI went into his email, found the confirmation, saw there was a $150 fee for cancelling within 24 hours and a cancel link, and cancelled it before he had seen any of that.

Dental practice booked $241,000 of treatment patients had left unscheduled

A 14 person dental practice on Daniel Island had $612,000 of diagnosed treatment that patients had never booked, and the staff's own AIs (six the AI, four the AI, two the AI) now read each day's patient notes every evening, offer open slots to the longest waiting patients and book on a yes. Of the $612,000, $188,000 of work is done and $241,000 more is booked, and same month bookings rose from 38 percent to 71 percent.

$188,000one time
HealthPartly worked

He made his own workout app with AI and dropped the paid one

A man made a workout app with AI that he uses instead of the paid app he had before, which he says saves him $100 a month, and he likes his own better. One sound bug in it is still unsolved despite his and the AI’s efforts.

$100a month
This only partly worked. Worth knowing before you try it.

Sync my Oura data - and go easy on me when I slept badly

When every Oura MCP server turned out unmaintained, the AI suggested a simpler design - a SQLite database with a cron sync - and built it. Now he's experimenting with injecting his sleep score into his agents' startup, so they give simpler, less demanding responses on days he's not all there, down to gentler perfume samples.

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Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.