He just subscribed to the AI and is setting up a Strava link. The AI gives him a weekly training plan based on his goals, his past workouts, his time, and his injuries, and it got to know him fast.
His medical assistant runs every evening at 8pm and asks if he wants to log the day. He types a sentence or two and the AI turns it into structured logs of his sleep, food, mood and medicine, and during his appointments he can ask the AI to make charts from those logs.
Autism Queensland, a disability services organization, has agents handling about 70 percent of its administrative requests, per Salesforce's customer disclosures.
Her AI produced a 'Starter Week - Cardio & Stamina' plan (Sat Sep 26 - Sat Oct 3, 2026): three cardio and three Pilates mornings, no equipment, 15 minutes, beginner level; the reel shows her morning briefing and the workouts done at home.
NYT reporter Eli Tan, reviewing the AI over two weeks with connected bank accounts and email, had it call his dental insurer Anthem. The AI supplied his member ID, answered the security question, waited on hold, then rang him through to the live representative.
The AI reads the reviewer's Strava trend data, which is normally shown as charts a screen reader cannot use, summarizes it in words, and correlates it with his data from the Apple Health app.
The AI reviewed roughly 1,000 pages of the user's medical records spanning eight years and surfaced the relevant tests and medications for the user's AFib care team.
Lennster (1.3K followers) used his AI 'Jarvis' while rebuilding his life and staying organized. Asking for a protein meal on the spot in Jimbaran, he got recommendations for Healthy Tribes, Menega Cafe, and Fit Bowl Bali.
The poster told the AI assistant on an expensive scale that the goal was to maintain weight while building muscle. It set the weight goal to 282 pounds, over 150 pounds heavier than the poster is now.
This one went wrong. See what happened before you try it.
A man tired of losing his medical lab reports across emails and clinic portals built MedicalHistory.app with AI, first for himself. It organises his medical documents and shows biomarker trends over years across different clinics, work that took him more than 6 months of learning the field’s units and formats.
As an aside in a design interview, the AI designer Alex Cornell describes using his own the AI to track his golf game shot by shot while working toward a single-digit handicap. The AI produces round recaps, shot data and practice breakdowns (segment from 21:40).
Dan Peguine's the AI watched his fully-booked doctor's cancellation queue and booked a same-day slot when an opening appeared. The case reached X as a quote-post by Meta executive Alexandr Wang, so the amplifier is promotional even though the underlying report is a user's own.
He had no family doctor and dreaded the admin of finding one. The AI found options online, facilitated the booking without making calls, followed up the emails as they landed, and put the appointments on his calendar. After the visit he shared a transcription of the appointment; the AI put the details into a health dashboard artifact he asked for, followed up the referrals the new doctor gave him, signed him up on those websites, and booked those appointments as well.
He built a personal fitness display, a website to manage his training plan, and an MCP link that lets the AI control it all. The AI adjusts the plan around his races and the weather.
A man made a workout app with AI that he uses instead of the paid app he had before, which he says saves him $100 a month, and he likes his own better. One sound bug in it is still unsolved despite his and the AI’s efforts.
$100a month
This only partly worked. Worth knowing before you try it.
She has been using AI on her health insurance claims, even though she is wary of sharing health info. It found a lot of mismanaged claims that Cigna owes her money for.
X poster someone had the AI do doctor's-office admin in about 5 minutes: it emailed the doctor's office, left a voicemail, filled out new-patient paperwork, and created a calendar entry.
The AI is his gym trainer: he reports his sets and reps as he does them, and later that day Astra logs them into an Excel tracker, then uses the updated tracker to refresh an HTML app it built that shows his progress over time and his missed workouts.