The AI tracks my GLP-1 dose history and charts the levels
He uses AI to keep track of his GLP-1 dose history. It also makes a chart of the estimated concentration over time.
A random mix from the whole library. Shuffle for a new set.
Health
Fitness, appointments and feeling better · 121 ideasThe AI and I got my O2 ring working without the maker's app
His Wellue O2 Ring only worked through the maker's app. He and the AI got it working with Web Bluetooth instead, and a release is coming soon.
Sign up for my Achilles running shifts on Rosterfy by WhatsApp message
A blind runner has the AI list and add his Achilles running-group shifts in Rosterfy, a platform he finds largely unusable on iOS, simply by sending a WhatsApp message asking to be signed up.
My mom can now take her compression stockings off by herself
Her mom normally needs a care service to take off her compression stockings. With the AI she found a way her mom can do it alone in an emergency, her mom tried it and it worked, and her brother no longer has to come over when the care service fails.
Built an interactive workout tracker app ('DAY 1 UPPER PUSH') with weight
Angel Almenarez Jr. posted screenshots of an AI-generated workout tracking page built by the AI: 'DAY 1 UPPER PUSH' with exercises (Chest Press 4x8-10 Machine 120 LB, Incline Press 3x10-12 Dumbbell) plus an ACTIVE TRAINING BLOCK (Week 1, Week of Sep 21, BUILD phase) with a 4-day split (Upper Push, Lower Quads, Upper Pull, Posterior Chain) for logging weights and charting progress.
Built a split strength program around real Peloton classes (~5 min, designed
A hands-on PeloBuddy test had the AI build a split strength program anchored to real Peloton classes, producing a designed PDF in about 5 minutes and scheduling 12 classes back-to-back on the user's calendar.
The AI runs my training plan and adjusts it for races and weather
He built a personal fitness display, a website to manage his training plan, and an MCP link that lets the AI control it all. The AI adjusts the plan around his races and the weather.
Planned 4-day-a-week workouts synced to his calendar, ordered fragrance-free size-3 diapers, and
Crawford Collins (verified, 1.1M followers), a busy new dad, personalized the AI as 'Atlas' (fox avatar) and used voice commands while caring for his infant son. Atlas generated an efficient 4-day-a-week workout plan synced to his calendar, found and ordered fragrance-free size-3 diapers (approved on screen), and when grandma was watching the baby, found a date-night sushi restaurant (Yasu Beverly Hills, Sushi Note) which he booked.
It built my 45 minute run workout and sent it to Garmin Connect
He had the AI take a 45 minute run from a chat and save it as a structured workout in his Flow State calendar: a 10 minute warm-up, six rounds of 3 minutes at 5:00/km with 2 minutes easy, and a 5 minute cool-down. The AI sent it to Garmin Connect, then added pace targets to the warm-up and cool-down parts and updated the same Garmin workout with no duplicate.
The AI acts as a full fitness trainer: photo meal logs, a Week 1 report, water reminders
Her AI logs meals from photos, tracks workouts, and produced a Week 1 report with average calories, protein, activity days, deficit and pace; it pings her three times a day for water and generates weekly and monthly reports.
Autism Queensland Agents Handle About 70% of Administrative Requests
Autism Queensland, a disability services organization, has agents handling about 70 percent of its administrative requests, per Salesforce's customer disclosures.
Her avatar 'CB' set a 237-to-180 lb goal, built a Mon-Fri home
Lulu (mom, holding her young child on camera) set up an AI avatar named 'CB' in an AI app: she shared her weight (237 lbs) and goal (180 lbs), answered questions about frequency (4-5 days/week) and location (home/mix), and got a personalized Mon-Fri strength and cardio plan. She logs 'Workout complete' and gets confirmations back.
Built a 5-day workout split from photos of his home-gym gear (Day
Anthony (Neutron Toys, 1.2K followers), in his 40s and taking health seriously, used AI to build a workout plan around his home gym. A screen recording shows the chat with 'Rodimus' asking how many days he trains, requesting photos of his gear, and asking about injuries.
Asked how many days he trains, requested photos of his gear, and
Anthony (Neutron Toys, in his 40s) chatted with his agent 'Rodimus', which asked training frequency and injury history and requested photos of his home-gym gear. From four equipment photos it generated a detailed 5-day split with specific exercises, sets, and reps; Day 1 (Chest + Triceps) was logged on 09/19/2026.
Sync my Oura data - and go easy on me when I slept badly
When every Oura MCP server turned out unmaintained, the AI suggested a simpler design - a SQLite database with a cron sync - and built it. Now he's experimenting with injecting his sleep score into his agents' startup, so they give simpler, less demanding responses on days he's not all there, down to gentler perfume samples.
His agent watched swimming lesson openings and booked one for his son when a spot appeared
Booking swimming lessons for his son sat on a man's task list, pulled from his email by the AI. The AI watched lesson availability on its own and booked a suitable lesson as soon as one became available.
Find Manhattan foot doctors who take my insurance, with phone numbers
In his Barron's test of the AI, reviewer Josh Schafer had his agent (named Josh Jr.) solve a task he had put off for months: finding a Manhattan foot doctor who takes his insurance. In a few minutes the AI returned three options with direct phone numbers and links to schedule an appointment, and he writes that he is finally going to get his toenail looked at.
This only partly worked. Worth knowing before you try it.
The AI made my meditation album. I play it in Plexamp.
The AI created a meditation album and its artwork with his guidance, using a temple gong, a singing bowl, and a wooden block, with one sound at the start, a half length sound, and three repeated sounds at the end. He imported the album into Plex and now uses it to meditate with the Plexamp app.
Summarize my graphical Strava trends and correlate them with my Apple Health data
The AI reads the reviewer's Strava trend data, which is normally shown as charts a screen reader cannot use, summarizes it in words, and correlates it with his data from the Apple Health app.
Review eight years and 1,000 pages of my medical records for my heart team
The AI reviewed roughly 1,000 pages of the user's medical records spanning eight years and surfaced the relevant tests and medications for the user's AFib care team.
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.