The AI built me a symptom tracker for my headaches
He has had bad headaches through most of 2026 and kept his symptom notes on paper. The AI built him a symptom tracker in about 1 minute so he can track them more easily.
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Health
Fitness, appointments and feeling better · 121 ideasThe AI turned my workout notes into a gym page on my phone
He dictated his training to the AI: the exercises, sets, and weights. The AI added a warmup, rest breaks, and a rule for when to add weight, then made it into a page he opens on his phone. It took about 15 minutes and he installed nothing.
Merge LoseIt and Garmin into one daily health dashboard with AI
A commenter describes a local desktop app the AI helped him write: a script runs daily to pull his LoseIt nutrition and Garmin workout data into a local database, and an MCP link lets the AI review each day in a small browser UI, give advice, and plan runs or swims toward his goal of losing 40 pounds.
My AI turns my RingConn data into a health dashboard
He sends his RingConn 3 wearable data to his AI email address. It sends back a dashboard and tips to improve his health.
Coach my marathon prep and keep my fundraising on track
Reality-TV personality Cory Wharton documents training for the NYC Marathon using his AI 'Anthony', set up as a world-class marathon coach (#metapartner video). Anthony provides his weekly mileage plan, sends check-in notifications, tracks completion in a Marathon Prep Tracker (shown progressing 8/10 to 10/10 miles), and helps strategise fundraising that reached $11,309.52 — 282% of his $4,000 goal for the Children's Heart Foundation.
$11,310
AI receptionist booked my urgent follow up three weeks out
A man's doctor's office set up an AI receptionist, and it booked his follow up appointment for tests he had done for three weeks later. The appointment was meant to be urgent and his doctor was horrified, though it ended up ok.
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Review eight years and 1,000 pages of my medical records for my heart team
The AI reviewed roughly 1,000 pages of the user's medical records spanning eight years and surfaced the relevant tests and medications for the user's AFib care team.
The AI asks 12 questions and builds your gym plan in about 5 minutes
The founder of the Gym Commitment app connected the AI to it through a custom MCP server so the AI works as the trainer inside the app. In a real test, a user described his goal and schedule, the AI asked up to 12 questions, searched 1,872 exercises, and pushed a 4 day plan to his phone in about 5 minutes, only after he approved it.
The AI checks on me every day while I quit smoking
She kept forgetting to log her own progress, and failing. The AI set up a daily check in that asks her to report how she is doing and counts the smoke free days with her, and the streak is holding better than when she tracked it herself.
Create my swim, bike, run, and gym workouts on my watch
A triathlete uses a Garmin MCP through AI Desktop - forked because the stock version couldn't build his workout types - so the AI creates and schedules his swim, bike, run, and gym sessions, pushing them to his Garmin calendar, which syncs straight to the watch on his wrist.
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.