All ideasMore in Health

The AI asks 12 questions and builds your gym plan in about 5 minutes

The founder of the Gym Commitment app connected the AI to it through a custom MCP server so the AI works as the trainer inside the app. In a real test, a user described his goal and schedule, the AI asked up to 12 questions, searched 1,872 exercises, and pushed a 4 day plan to his phone in about 5 minutes, only after he approved it.

How it works

  1. User states his goal
  2. The AI asks up to 12 questions in four parts
  3. The server returns the next question
  4. The AI searches 1,872 exercises filtered by equipment and pain points
  5. Plan shown as a preview card
  6. User approves
  7. Plan pushed to the app on his phone

Why it’s worth knowing

The AI never invents the weights. The starting loads come from lifts the user actually reported, worked out on the server side, and the plan only reaches the phone after the user says yes.

Where it’s from

Summarized from a public post on vibingtalk.com. See the original ↗

Upgraded prompt

A ready-to-use prompt for this idea, built from research on what makes AI agents do the job right: who the AI should be, the exact steps, and a check to make sure it was done the way you wanted.

1Who the AI should be
2The prompt, with the steps
3The check when it’s done
Upgraded prompts are coming soon.

Try next

Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.