A random mix from the whole library. Shuffle for a new set.
A triathlete uses a Garmin MCP through AI Desktop - forked because the stock version couldn't build his workout types - so the AI creates and schedules his swim, bike, run, and gym sessions, pushing them to his Garmin calendar, which syncs straight to the watch on his wrist.
Booking swimming lessons for his son sat on a man's task list, pulled from his email by the AI. The AI watched lesson availability on its own and booked a suitable lesson as soon as one became available.
A Stanford doctor gave the AI his own genome file and a 180 word prompt based on the framework his team published in 2009. In about 30 minutes for about $5, the AI matched the main findings of that team’s work, flagged genes that affect how he responds to some medicines, and warned that his file did not have enough data for disease risk scores.
His doctor's booking site is hard to use, so the AI checks it every hour for him. It lets him know as soon as an appointment is available.
He said he built his setup with AI and local models. He told the agent to use a GitHub tool to download his Garmin data automatically and store it in a local SQLite database, and the data includes sleep and HRV, not just workouts.
He had the AI take a 45 minute run from a chat and save it as a structured workout in his Flow State calendar: a 10 minute warm-up, six rounds of 3 minutes at 5:00/km with 2 minutes easy, and a 5 minute cool-down. The AI sent it to Garmin Connect, then added pace targets to the warm-up and cool-down parts and updated the same Garmin workout with no duplicate.
The AI handled the user's medication refill end to end: messaging the doctor through the portal, getting the approval email, and placing the pharmacy order.
Since April he has logged meals and counted carbs in Google Sheets, and helps his wife do the same. He spent an AI session building a home app to make the logging simpler, shorter and more fun.
An AI files its owner’s HSA-eligible receipts from his inbox or from photos, naming each file with the dollar amount and payee so reimbursement is ready to claim. The naming discipline is the product: every receipt lands claim-ready.
She told her AI, which she calls Galatea, that she wanted to exercise more. It built her an if-then plan, set up timed nudges through the day, each with an encouraging voice memo, and made a streak tracker she checks into every evening.
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.