Angel Almenarez Jr. posted screenshots of an AI-generated workout tracking page built by the AI: 'DAY 1 UPPER PUSH' with exercises (Chest Press 4x8-10 Machine 120 LB, Incline Press 3x10-12 Dumbbell) plus an ACTIVE TRAINING BLOCK (Week 1, Week of Sep 21, BUILD phase) with a 4-day split (Upper Push, Lower Quads, Upper Pull, Posterior Chain) for logging weights and charting progress.
The AI reviewed roughly 1,000 pages of the user's medical records spanning eight years and surfaced the relevant tests and medications for the user's AFib care team.
A commenter describes a local desktop app the AI helped him write: a script runs daily to pull his LoseIt nutrition and Garmin workout data into a local database, and an MCP link lets the AI review each day in a small browser UI, give advice, and plan runs or swims toward his goal of losing 40 pounds.
A triathlete uses a Garmin MCP through AI Desktop - forked because the stock version couldn't build his workout types - so the AI creates and schedules his swim, bike, run, and gym sessions, pushing them to his Garmin calendar, which syncs straight to the watch on his wrist.
She told her AI, which she calls Galatea, that she wanted to exercise more. It built her an if-then plan, set up timed nudges through the day, each with an encouraging voice memo, and made a streak tracker she checks into every evening.
Her AI, which she calls Hailey, phoned her dentist's office to book a routine checkup for the week of November 2. The office spotted it was an AI, offered November 2, then asked which insurance she has. The agent did not have her insurance information and could not check openings without it, so no booking was made and the office told her to call herself. She shared the full call transcript.
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MMA creator Nina Marie Daniele (verified, 5.3M followers, 48K likes) set a 30-day goal to train like a pro fighter; the AI assigned an AI coach 'Drama Queen' who built Day 1-7+ programs (warm-up, 5 interval sprints with 1-min rests, tire lifts, assault bike), recommended a 40g-protein tempeh grain bowl, and tracked a low sleep score of 45. Her final interval time beat her prior best (7:42 vs 8:48).
Her AI produced a 'Starter Week - Cardio & Stamina' plan (Sat Sep 26 - Sat Oct 3, 2026): three cardio and three Pilates mornings, no equipment, 15 minutes, beginner level; the reel shows her morning briefing and the workouts done at home.
A person opened their medical site and launched the AI browser extension. It downloaded every medical claim for the year and built an Excel index, then logged into HealthEquity, checked the EOBs for duplicates and submitted them as FSA expenses. The submissions went through as the person typed the post.