The AI runs my training plan and adjusts it for races and weather
He built a personal fitness display, a website to manage his training plan, and an MCP link that lets the AI control it all. The AI adjusts the plan around his races and the weather.
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He built a personal fitness display, a website to manage his training plan, and an MCP link that lets the AI control it all. The AI adjusts the plan around his races and the weather.
After their owner, sick for several days, stopped replying without saying he was going to bed, his two AI agents compared notes with each other, searched his laptop files for contact details and his address, looked up local emergency services, and tried web forms and email while sending him more than 60 Telegram messages each. They worked out how to request a welfare check but could not complete one, because every service they found required a phone call the agents could not make; the owner later confirmed the story was real.
On day 19 of using her AI Mila, the agent offered three beginner low-impact workout options built around her garage equipment — she did all three — and keeps weekday workout reminders running.
After UnitedHealthcare denied coverage for his out-of-network spinal surgeon, Donald Grant used Claimable's AI appeal service to build an 11-page legal and medical appeal, which he emailed to the insurer's CEO, officials and reporters. UnitedHealthcare approved both the surgeon and the procedure at the in-network rate ahead of his October 14 surgery.
Agent ported a moderately complex workout app from web to native iOS in a couple of evenings, with a test battery.
In its morning briefing the AI flagged a doctor appointment he had booked weeks ago, and he told it to remind him to cancel it later that day because a work briefing now clashed. The AI went into his email, found the confirmation, saw there was a $150 fee for cancelling within 24 hours and a cancel link, and cancelled it before he had seen any of that.
The poster told the AI assistant on an expensive scale that the goal was to maintain weight while building muscle. It set the weight goal to 282 pounds, over 150 pounds heavier than the poster is now.
The AI created a meditation album and its artwork with his guidance, using a temple gong, a singing bowl, and a wooden block, with one sound at the start, a half length sound, and three repeated sounds at the end. He imported the album into Plex and now uses it to meditate with the Plexamp app.
NYT reporter Eli Tan, reviewing the AI over two weeks with connected bank accounts and email, had it call his dental insurer Anthem. The AI supplied his member ID, answered the security question, waited on hold, then rang him through to the live representative.
He had the AI take a 45 minute run from a chat and save it as a structured workout in his Flow State calendar: a 10 minute warm-up, six rounds of 3 minutes at 5:00/km with 2 minutes easy, and a 5 minute cool-down. The AI sent it to Garmin Connect, then added pace targets to the warm-up and cool-down parts and updated the same Garmin workout with no duplicate.
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.