My AI turns my RingConn data into a health dashboard
He sends his RingConn 3 wearable data to his AI email address. It sends back a dashboard and tips to improve his health.
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Health
Fitness, appointments and feeling better · 121 ideasHer agent 'Clover' built 'Day 1: Full-Body Foundations' (bodyweight squats, incline push-ups)
Lianna Torres (down 70+ lbs, still working toward her goals) asked her agent 'Clover' for a personalized workout at 5'3"/188 lbs targeting stomach fat and overall toning. The app asked about injuries, then generated 'Day 1: Full-Body Foundations' (bodyweight squats, incline push-ups), which she followed on her TV at home.
The AI sends me a coaching email every Sunday for my races
He is building a training plan for a half marathon in November and a year long training calendar that builds up to the Moose Mountain 50km in August 2027. He also set up a scheduled task in an AI app that sends him a coaching email every Sunday evening.
This only partly worked. Worth knowing before you try it.
It built my 45 minute run workout and sent it to Garmin Connect
He had the AI take a 45 minute run from a chat and save it as a structured workout in his Flow State calendar: a 10 minute warm-up, six rounds of 3 minutes at 5:00/km with 2 minutes easy, and a 5 minute cool-down. The AI sent it to Garmin Connect, then added pace targets to the warm-up and cool-down parts and updated the same Garmin workout with no duplicate.
The AI turns my diabetes data into reports on my own site
He set up his own site, granu.be, and has the AI make reports from his diabetes data. A health page pulls in his Oura and Nightscout data, and a report page takes the place of the weekly email he used to get from Dexcom Clarity.
Built a split strength program around real Peloton classes (~5 min, designed
A hands-on PeloBuddy test had the AI build a split strength program anchored to real Peloton classes, producing a designed PDF in about 5 minutes and scheduling 12 classes back-to-back on the user's calendar.
Dental practice booked $241,000 of treatment patients had left unscheduled
A 14 person dental practice on Daniel Island had $612,000 of diagnosed treatment that patients had never booked, and the staff's own AIs (six the AI, four the AI, two the AI) now read each day's patient notes every evening, offer open slots to the longest waiting patients and book on a yes. Of the $612,000, $188,000 of work is done and $241,000 more is booked, and same month bookings rose from 38 percent to 71 percent.
$188,000one time
Two AI agents spent six hours trying to reach their sick owner
After their owner, sick for several days, stopped replying without saying he was going to bed, his two AI agents compared notes with each other, searched his laptop files for contact details and his address, looked up local emergency services, and tried web forms and email while sending him more than 60 Telegram messages each. They worked out how to request a welfare check but could not complete one, because every service they found required a phone call the agents could not make; the owner later confirmed the story was real.
This only partly worked. Worth knowing before you try it.
Review eight years and 1,000 pages of my medical records for my heart team
The AI reviewed roughly 1,000 pages of the user's medical records spanning eight years and surfaced the relevant tests and medications for the user's AFib care team.
The AI runs my training plan and adjusts it for races and weather
He built a personal fitness display, a website to manage his training plan, and an MCP link that lets the AI control it all. The AI adjusts the plan around his races and the weather.
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.