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The AI sends me a coaching email every Sunday for my races

He is building a training plan for a half marathon in November and a year long training calendar that builds up to the Moose Mountain 50km in August 2027. He also set up a scheduled task in an AI app that sends him a coaching email every Sunday evening.

This only partly worked. Read what happened before you try it.

How it works

  1. Builds a half marathon training plan
  2. Builds a year long macro training calendar
  3. Sets a scheduled task in an AI app to send a weekly coaching email on Sunday evenings

Why it’s worth knowing

The plan does not sit in a chat. The AI is set to email him coaching every Sunday evening on its own.

Where it’s from

Summarized from a public post on bsky.app. See the original ↗

Upgraded prompt

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Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.