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Health

Fitness, appointments and feeling better · 121 ideas

It built my 45 minute run workout and sent it to Garmin Connect

He had the AI take a 45 minute run from a chat and save it as a structured workout in his Flow State calendar: a 10 minute warm-up, six rounds of 3 minutes at 5:00/km with 2 minutes easy, and a 5 minute cool-down. The AI sent it to Garmin Connect, then added pace targets to the warm-up and cool-down parts and updated the same Garmin workout with no duplicate.

HealthPartly worked

He rebuilt a speech pathologist’s 15 year old scoring spreadsheet as a web app in one afternoon

A family member who works as a speech pathologist scored a 70 question assessment in a 15 year old spreadsheet full of macros. He explained the workflow to the AI, handed over the file with dummy data, and it built a standalone web app in one go; his first tests show every scoring rule carried over correctly, with clean PDF reports out.

This only partly worked. Worth knowing before you try it.

The AI asks 12 questions and builds your gym plan in about 5 minutes

The founder of the Gym Commitment app connected the AI to it through a custom MCP server so the AI works as the trainer inside the app. In a real test, a user described his goal and schedule, the AI asked up to 12 questions, searched 1,872 exercises, and pushed a 4 day plan to his phone in about 5 minutes, only after he approved it.

Built an interactive workout tracker app ('DAY 1 UPPER PUSH') with weight

Angel Almenarez Jr. posted screenshots of an AI-generated workout tracking page built by the AI: 'DAY 1 UPPER PUSH' with exercises (Chest Press 4x8-10 Machine 120 LB, Incline Press 3x10-12 Dumbbell) plus an ACTIVE TRAINING BLOCK (Week 1, Week of Sep 21, BUILD phase) with a 4-day split (Upper Push, Lower Quads, Upper Pull, Posterior Chain) for logging weights and charting progress.

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Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.