The AI tracks my GLP-1 dose history and charts the levels
He uses AI to keep track of his GLP-1 dose history. It also makes a chart of the estimated concentration over time.
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Health
Fitness, appointments and feeling better · 121 ideasThe AI made my meditation album. I play it in Plexamp.
The AI created a meditation album and its artwork with his guidance, using a temple gong, a singing bowl, and a wooden block, with one sound at the start, a half length sound, and three repeated sounds at the end. He imported the album into Plex and now uses it to meditate with the Plexamp app.
A vibe-coded app syncs his watch daily into a web page he actually reads
Vibe-coded a Linux app that syncs his Garmin watch over Bluetooth once a day and shows the data in a web UI; in daily use.
The AI plans my training each week from my Strava history
He just subscribed to the AI and is setting up a Strava link. The AI gives him a weekly training plan based on his goals, his past workouts, his time, and his injuries, and it got to know him fast.
My weekly check: The AI reads my Peloton data and spots what is slipping
Each week he drops three files into a folder: an Apple Health export, his Peloton data, and a spreadsheet of extras. The AI runs the numbers through 19 metrics, flags shifts like cycling power dipping after a hard hike, and updates a dashboard he checks to adjust his training.
Ran a 30-day 'train like a pro fighter' program via AI coach
MMA creator Nina Marie Daniele (verified, 5.3M followers, 48K likes) set a 30-day goal to train like a pro fighter; the AI assigned an AI coach 'Drama Queen' who built Day 1-7+ programs (warm-up, 5 interval sprints with 1-min rests, tire lifts, assault bike), recommended a 40g-protein tempeh grain bowl, and tracked a low sleep score of 45. Her final interval time beat her prior best (7:42 vs 8:48).
He built an app with AI to keep his own lab reports and watch the trends over years
A man tired of losing his medical lab reports across emails and clinic portals built MedicalHistory.app with AI, first for himself. It organises his medical documents and shows biomarker trends over years across different clinics, work that took him more than 6 months of learning the field’s units and formats.
Set up a baby sleep-training goal with a gentle action plan and
Vo asked the AI to set up a gentle sleep-training goal for her eight-and-a-half-month-old, noting the family room-shares in a small house. The AI created a gentle action plan with automated reminders tailored to that constraint.
The AI turned my workout notes into a gym page on my phone
He dictated his training to the AI: the exercises, sets, and weights. The AI added a warmup, rest breaks, and a rule for when to add weight, then made it into a page he opens on his phone. It took about 15 minutes and he installed nothing.
I forgot to charge my bike batteries. Now a dashboard the AI built warns me.
He forgot to charge the batteries for his road bike's electronic shifting before a ride last week. After a weekend of back and forth with AI, he now has a dashboard that can alert him when things need to be charged.
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.