A random mix from the whole library. Shuffle for a new set.
The AI is his gym trainer: he reports his sets and reps as he does them, and later that day Astra logs them into an Excel tracker, then uses the updated tracker to refresh an HTML app it built that shows his progress over time and his missed workouts.
Since the AI got access to his Strava through an MCP, it has become his running coach. He says his progress is clear and he may reach 150 km of running in one week, but the sessions are so strict he feels like he is doing maths.
The AI logs into his five patient portals, pulls every appointment into one place, and checks them against his calendar each week. The morning after a visit it explains the after visit summary in plain words and lists the follow ups he owes.
Reality-TV personality Cory Wharton documents training for the NYC Marathon using his AI 'Anthony', set up as a world-class marathon coach (#metapartner video). Anthony provides his weekly mileage plan, sends check-in notifications, tracks completion in a Marathon Prep Tracker (shown progressing 8/10 to 10/10 miles), and helps strategise fundraising that reached $11,309.52 — 282% of his $4,000 goal for the Children's Heart Foundation.
She kept forgetting to log her own progress, and failing. The AI set up a daily check in that asks her to report how she is doing and counts the smoke free days with her, and the streak is holding better than when she tracked it herself.
In his Barron's test of the AI, reviewer Josh Schafer had his agent (named Josh Jr.) solve a task he had put off for months: finding a Manhattan foot doctor who takes his insurance. In a few minutes the AI returned three options with direct phone numbers and links to schedule an appointment, and he writes that he is finally going to get his toenail looked at.
A runner's watch syncs while he sleeps; an app he wrote moves yesterday's Garmin data into Notion, and an AI morning brief weighs his sleep, HRV, training status, calendar, and weather to tell him when to work out that day - and how hard.
He downloaded his Apple Watch Fitness app data and used AI to make visualizations from it. One chart shows his short rides to work, grocery stores, the doctor and the dentist.
Built a macros tracker an agent can log meals into via MCP, so he can say log my normal breakfast.
Pavuluri Gopikrishna had the AI build a photo-based calorie tracker, then cancelled his paid calorie-tracking subscription because the agent-built one replaced it. The build-to-cancel pattern shows the AI replacing a recurring SaaS cost.
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.