A dad’s the AI searched for dentists near him for his son, verified which ones accept their insurance on the offices’ own sites, and made the appointment on its own from its web browser, the first time it had done so. He got the confirmation by email and text without calling anyone.
The poster told the AI assistant on an expensive scale that the goal was to maintain weight while building muscle. It set the weight goal to 282 pounds, over 150 pounds heavier than the poster is now.
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Simmons asked László to learn his Zone 2 method from his training community and analyse three months of pace and heart-rate data ahead of the New York City Marathon. Finding Garmin's API needed a developer account, the Dot signed up for Intervals.icu on its own, pulled his runs, built a dashboard called Steady and set up post-run messages.
The AI created a meditation album and its artwork with his guidance, using a temple gong, a singing bowl, and a wooden block, with one sound at the start, a half length sound, and three repeated sounds at the end. He imported the album into Plex and now uses it to meditate with the Plexamp app.
A man set the AI to pull each week's workouts from training providers he used to pay for, since they post the sessions free but late. The AI checks his calendar for when he can train, offers him two options a day, then records what he actually did and how it felt, and uses that history to scale future sessions. A few weeks in it is saving him 20 dollars a month in subscriptions.
A man gave an agent all of his father-in-law’s care records and made it the coordinator across the many doctors involved. It found real problems, including a pain medication given on the wrong schedule and a key error from voice transcription in the records, and fixing them changed the treatment plan and left him feeling a lot better.
Aggie Lal (verified, 1.7M followers), a mom, asked her AI 'Munchkin' to process her ~14,000 saved Instagram posts. The AI identified themes (high-protein recipes, parenting, postpartum recovery) and generated organized PDFs: 'Saved Recipes' (Protein Power Bowls, Cottage Cheese Everything, crediting original creators) and 'Parenting Tips'.
Lulu (mom, holding her young child on camera) set up an AI avatar named 'CB' in an AI app: she shared her weight (237 lbs) and goal (180 lbs), answered questions about frequency (4-5 days/week) and location (home/mix), and got a personalized Mon-Fri strength and cardio plan. She logs 'Workout complete' and gets confirmations back.
He forgot to charge the batteries for his road bike's electronic shifting before a ride last week. After a weekend of back and forth with AI, he now has a dashboard that can alert him when things need to be charged.
Marty (MartydudeVR, 6.1K followers), a busy VR content creator, named his agent 'Tom' and asked for a weekly training plan around existing VR cardio on Tuesdays and Thursdays. Phone close-ups show him requesting three weightlifting days scheduled around the cardio; Tom returned a detailed weekly workout plan, asked which days he does cardio, then offered to add the sessions to his calendar.