Turned a six-month marathon goal into a 24-week training-plan PDF
A No Code MBA reviewer asked the AI to turn a six-month marathon goal into a 24-week training plan PDF. A long-horizon fitness goal converted into a structured, printable plan.
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Health
Fitness, appointments and feeling better · 121 ideasHandled doctor's-office admin in ~5 minutes: emailed the office, left a voicemail,
X poster someone had the AI do doctor's-office admin in about 5 minutes: it emailed the doctor's office, left a voicemail, filled out new-patient paperwork, and created a calendar entry.
The hospital AI made up my procedure consent in my notes
The AI transcription agent at her hospital invented what happened in the room, including consent for a procedure, and it went into her visit notes. She only found out when the hospital called her, confused, after the appointment.
This one went wrong. See what happened before you try it.
Built a photo-based calorie tracker, then cancelled the paid calorie-tracker subscription it
Pavuluri Gopikrishna had the AI build a photo-based calorie tracker, then cancelled his paid calorie-tracking subscription because the agent-built one replaced it. The build-to-cancel pattern shows the AI replacing a recurring SaaS cost.
I built a home app with AI to track meals and carbs for me and my wife
Since April he has logged meals and counted carbs in Google Sheets, and helps his wife do the same. He spent an AI session building a home app to make the logging simpler, shorter and more fun.
Coach my running from my real Garmin and Strava data
A runner replaced uploading Garmin screenshots into AI with a self-hosted agent on a Mac mini that reads his Garmin data (sleep, HRV, resting heart rate, VO2 trend, laps) through MCP plus his Strava uploads: it messages him at 8am, designs the day's run and writes it to Garmin Connect, then grades each session against the prescription when it lands on Strava and decides when training load goes up. He hit his sub-20-minute 5K goal about a month later, and it saves him the hour a week he used to spend planning.
1 hoursaved a week
Find the earliest specialty physician appointment in about a minute
The AI searched for the earliest available appointment with a specialty physician and found one in about a minute of searching.
He rebuilt a speech pathologist’s 15 year old scoring spreadsheet as a web app in one afternoon
A family member who works as a speech pathologist scored a 70 question assessment in a 15 year old spreadsheet full of macros. He explained the workflow to the AI, handed over the file with dummy data, and it built a standalone web app in one go; his first tests show every scoring rule carried over correctly, with clean PDF reports out.
This only partly worked. Worth knowing before you try it.
It built my 45 minute run workout and sent it to Garmin Connect
He had the AI take a 45 minute run from a chat and save it as a structured workout in his Flow State calendar: a 10 minute warm-up, six rounds of 3 minutes at 5:00/km with 2 minutes easy, and a 5 minute cool-down. The AI sent it to Garmin Connect, then added pace targets to the warm-up and cool-down parts and updated the same Garmin workout with no duplicate.
Wire my Whoop stats straight into my training spreadsheet
Andrew tracked his Hyrox training in a spreadsheet by screenshotting his Whoop stats after every workout. He asked the AI to find something better; the AI connected directly to the Whoop API, and now whenever he says he finished a workout the stats land in his Google Sheet automatically, alongside strength sessions he dictates (like 5x5 back squat).
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.