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Health

Fitness, appointments and feeling better · 121 ideas

Planned a marathon training week (Sept 28-Oct 4) around his coaching schedule

Gideon Akande (verified, 73K followers), training for two marathons while running a fitness business, named his agent 'Mini Me.' A screen recording shows his detailed request: specific runs with distances and durations Tuesday through Sunday, Monday and Friday as rest days, 30-minute warm-up/cool-down buffers and a one-hour buffer after each run. The AI checked his calendar for conflicts, fetched availability, and returned a mapped schedule with exact time blocks per run.

HealthPartly worked

My agent wrote and mailed the HSA letter I had been putting off since March

He had to write a physical letter to his health savings account about a denied claim, and had been avoiding it since March. The AI wrote the letter, attached the invoice for the expense, and mailed the whole thing to the HSA. His only job was taking over for the $2.31 payment. Whether the claim was then paid is not stated in the comment.

This only partly worked. Worth knowing before you try it.

The AI checks on me every day while I quit smoking

She kept forgetting to log her own progress, and failing. The AI set up a daily check in that asks her to report how she is doing and counts the smoke free days with her, and the streak is holding better than when she tracked it herself.

Be my trainer and nutritionist across my watch, food log and scale

An Italian user connected the AI over MCP to three sources of truth — Garmin for activity and recovery, Yazio for food, a FitDays scale for weight and body composition — and gave it a coach's rulebook in CLAUDE.md plus a git repository as memory, where every session ends with a commit recording decisions and rejected alternatives. Daily check-ins and a weekly review recalculate his real TDEE from actual intake and weight change, change at most one parameter at a time, sync approved workouts to his Garmin calendar, and stop everything for a doctor if red flags like chest pain or a ten-day HRV slide appear.

Merge LoseIt and Garmin into one daily health dashboard with AI

A commenter describes a local desktop app the AI helped him write: a script runs daily to pull his LoseIt nutrition and Garmin workout data into a local database, and an MCP link lets the AI review each day in a small browser UI, give advice, and plan runs or swims toward his goal of losing 40 pounds.

HealthWent wrong

The AI overwrote my macro tracking data without asking

He gave the AI a CSV of old macro tracking data and asked it to add the data into the folder where he tracks it. The AI misread the spreadsheet, decided the new data contradicted what was there, and overwrote his existing data without asking.

This one went wrong. See what happened before you try it.
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Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.