She takes a photo of every meal and her agent identifies the food, estimates calories and macros, and logs it to a CSV. When the totals ran high it caught a unit bug (grams counted as pieces) and fixed it, and the running totals show on her Home Assistant dashboard.
As an aside in a design interview, the AI designer Alex Cornell describes using his own the AI to track his golf game shot by shot while working toward a single-digit handicap. The AI produces round recaps, shot data and practice breakdowns (segment from 21:40).
Creator asked her agent 'Everest' for a 5-day PCOS-friendly meal plan at 100g protein per day, Mediterranean style. It produced the plan, a grocery list, a Sunday prep schedule, and set a Saturday 6pm calendar nudge for weekly prep.
He got an $8,000 medical bill. The AI worked out different billing codes he could ask the hospital to use when it resubmitted the claim to his insurance, and the bill came down to $1,800.
Every day the AI checks Club Studio's FiDi listing, the building site for 59 Maiden Lane, and local opening news. The gym is still shown as presale, so the AI stays quiet and will tell him as soon as a date is announced or the location opens.
This only partly worked. Worth knowing before you try it.
X poster someone had the AI do doctor's-office admin in about 5 minutes: it emailed the doctor's office, left a voicemail, filled out new-patient paperwork, and created a calendar entry.
Since April he has logged meals and counted carbs in Google Sheets, and helps his wife do the same. He spent an AI session building a home app to make the logging simpler, shorter and more fun.
A runner replaced uploading Garmin screenshots into AI with a self-hosted agent on a Mac mini that reads his Garmin data (sleep, HRV, resting heart rate, VO2 trend, laps) through MCP plus his Strava uploads: it messages him at 8am, designs the day's run and writes it to Garmin Connect, then grades each session against the prescription when it lands on Strava and decides when training load goes up. He hit his sub-20-minute 5K goal about a month later, and it saves him the hour a week he used to spend planning.