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Health

Fitness, appointments and feeling better · 121 ideas

The AI made my meditation album. I play it in Plexamp.

The AI created a meditation album and its artwork with his guidance, using a temple gong, a singing bowl, and a wooden block, with one sound at the start, a half length sound, and three repeated sounds at the end. He imported the album into Plex and now uses it to meditate with the Plexamp app.

Coach my running from my real Garmin and Strava data

A runner replaced uploading Garmin screenshots into AI with a self-hosted agent on a Mac mini that reads his Garmin data (sleep, HRV, resting heart rate, VO2 trend, laps) through MCP plus his Strava uploads: it messages him at 8am, designs the day's run and writes it to Garmin Connect, then grades each session against the prescription when it lands on Strava and decides when training load goes up. He hit his sub-20-minute 5K goal about a month later, and it saves him the hour a week he used to spend planning.

1 hoursaved a week
HealthPartly worked

Two AI agents spent six hours trying to reach their sick owner

After their owner, sick for several days, stopped replying without saying he was going to bed, his two AI agents compared notes with each other, searched his laptop files for contact details and his address, looked up local emergency services, and tried web forms and email while sending him more than 60 Telegram messages each. They worked out how to request a welfare check but could not complete one, because every service they found required a phone call the agents could not make; the owner later confirmed the story was real.

This only partly worked. Worth knowing before you try it.
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Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.