A random mix from the whole library. Shuffle for a new set.
Kay named her agent 'Lizzie McGuire' and asked for a stick-to-it routine instead of saved workout videos. The AI built a 4-day home plan using dumbbells and bands on Mon/Tue/Thu/Fri mornings, set a 6 AM daily reminder, and offered to send daily exercise details.
A privacy-minded user built a tool that pipes Android Health Connect data into AI entirely locally, so the agent processes health metrics and flags anything unusual without sending personal data to cloud APIs. The recommended setup pairs it with a local model for the same reason.
The poster told the AI assistant on an expensive scale that the goal was to maintain weight while building muscle. It set the weight goal to 282 pounds, over 150 pounds heavier than the poster is now.
He said he built his setup with AI and local models. He told the agent to use a GitHub tool to download his Garmin data automatically and store it in a local SQLite database, and the data includes sleep and HRV, not just workouts.
Cronometer raised its price, so he had the AI build a full clone with food search and nutrition data from the USDA database. It took about 20 minutes and he uses it instead of paying.
His Wellue O2 Ring only worked through the maker's app. He and the AI got it working with Web Bluetooth instead, and a release is coming soon.
The AI compared 25 breast pump models from six brands against the user's insurance coverage, narrowing the choice to pumps that would actually be covered.
He gave the AI his home address and asked for 5K and 10K loops from his house using OpenStreetMap data. It worked for 27 minutes and gave him both routes as a map he could view and as GPX and GeoJSON files he could download.
He uses AI to keep track of his GLP-1 dose history. It also makes a chart of the estimated concentration over time.
X poster someone set up an AI morning digest that links blood-glucose data from Apple Health to food spending pulled from Plaid and DoorDash emails.
Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.