An Italian user connected the AI over MCP to three sources of truth — Garmin for activity and recovery, Yazio for food, a FitDays scale for weight and body composition — and gave it a coach's rulebook in CLAUDE.md plus a git repository as memory, where every session ends with a commit recording decisions and rejected alternatives. Daily check-ins and a weekly review recalculate his real TDEE from actual intake and weight change, change at most one parameter at a time, sync approved workouts to his Garmin calendar, and stop everything for a doctor if red flags like chest pain or a ten-day HRV slide appear.
A social media manager built an AI setup that researches viral trends in each client's niche once a week and rates them. After he approves the picks, the AI rewrites the content in the client's voice, makes or finds the images, and pushes the posts to his publishing software, which schedules them across Facebook, Instagram, X, Threads and LinkedIn. The job took about 8 hours by hand and now takes about 30 minutes.
He saved articles and never read them, because on his phone he ended up on social media or email instead. So he built a reading app with AI and the AI that bundles his saved articles into one EPUB for his Xteink X4 Pro e-reader.
He had the AI set up his Twitch profile and says it does not look too bad. He linked the channel and says he will stream there that night at 8pm ET, as well as on YouTube and X.
Before a speaking engagement, Ulanoff couldn't recall where he was talking or where to park. He asked the AI to find the original note from his contact, misspelling the contact's name.
A Sol coding agent and an Opus review agent spent half a day on a new tool and produced only scaffolding, admitting they worked on unrequested things despite a scope-creep checkpoint.
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His bots on the AI hold a daily standup before he has had coffee. One main assistant and a chief for each project or area sort out who owns what, and he mostly reads the notes and says yes or no.
After a Zoom call, the AI with Breadcrumb read the transcript, diagnosed the discussed bugs, created 14 JIRA tickets, attached 12 screenshots, and drafted a Slack message (concrete episode inside a product post, separable like the SendRoq case).