Created a whole-food crockpot plan (protein + fiber): one-trip grocery list by

Creator asked the AI for a whole-food crockpot meal plan focused on protein and high fiber. It generated a one-trip grocery list organized by category, a 7-day plan (Chicken Taco Chili, Turkey White Bean Kale Soup, Beef Lentil Stew, Salsa Verde Chicken Quinoa Bowls), and compiled it into a printable PDF for the fridge.

Where it’s from

Summarized from a public post on facebook.com. See the original ↗

Upgraded prompt

A ready-to-use prompt for this idea, built from research on what makes AI agents do the job right: who the AI should be, the exact steps, and a check to make sure it was done the way you wanted.

1Who the AI should be

2The prompt, with the steps

3The check when it’s done

Upgraded prompts are coming soon.

Try next

HobbiesSpark Learned a Writer's Voice From Sent Emails and Saved It as a Reusable Skill HobbiesI cut my bots' wakeups from about 300 a week to about 140 HobbiesLaid off on Tuesday. The AI shipped my game by breakfast on Wednesday.HobbiesThe AI read my old laptop drives and built a search tool for my own history

Every idea is a real post from someone who tried it, summarized in our words, with a link to the original. App names are swapped for plain words.